What makes a great training week? In this article, we explore the key elements that shape the design of an effective microcycle — from player development stages to the structures that influence performance. Whether you're coaching youth or adult players, understanding how to balance physical, cognitive, emotional, and tactical demands is essential for maximizing growth and results.
After Mbappé's departure, Luis Enrique has transformed PSG into a tactically dynamic powerhouse. From fluid shape-shifting between a 4-3-3 and 3-4-3 to the evolution of Ousmane Dembélé as a central creative force, this analysis breaks down the Spanish coach’s philosophy and how it’s reshaping the Parisian giants.
The build-up phase in soccer is a critical moment that sets the foundation for a team’s offensive structure. It requires precise coordination, technical execution, and a clear understanding of how to navigate opposition pressure. While there are various ways to build from the back, teams must adapt their approach based on the type of pressing applied by the opponent. The three types of pressing strategies we can face during goal-kick build-ups are individual pressing, hybrid pressing, and block pressing. Each presents unique challenges that demand specific tactical solutions. In this article, we will explain how to adapt the build-up to each type of pressing.
Florian Wirtz is one of Europe's most exciting attacking midfielders, known for his technical skills, tactical intelligence, and ability to exploit defensive gaps. This analysis explores his ability to receive the ball in tight spaces, create passing lanes, and attack dangerous areas. This makes him a key player for Bayer Leverkusen and the German national team, and potentially a future superstar.
In modern soccer, goalkeepers play a crucial role beyond making saves—they are integral to their team's defensive and transitional structures. This article explores the key Individual Fundamentals by Position (IFP) for goalkeepers, focusing on the importance of "progressing with the block" to prepare for 1vs1 situations. Learn how goalkeepers can refine their positioning, decision-making, and anticipation skills to become tactical assets for their teams.
Nuno Espírito Santo has taken on the challenge of transforming Nottingham Forest into a competitive force in the Premier League. The results speak for themselves: Forest is now in the Champions League qualification zone and has become one of the season’s biggest surprises. In this article, we delve into the key tactical elements behind their success, from their compact defensive block to their rapid offensive transitions that have made them one of the most efficient teams in England.
Strikers' movements are crucial in a 4-4-2 formation, as synchronizing these movements will allow the team to create advantages. In this article, we explore the offensive transition phase and see how strikers can drop short, attack space, or occupy wide corridors to destroy defensive setups, create space, and maximize attacking opportunities. Learn these key tactical patterns to unlock the full potential of your strikers and your counterattacking play!
Arne Slot had the difficult task to replace the German legend Jürgen Klopp at Liverpool. Results and the way they are achieving them tell us that he has turned Liverpool into one of the most exciting teams in Europe. In this article, we break down the key tactics behind Liverpool’s success under Slot, from fast transitions to the new approach to high pressing and smart wing play that makes this team one of the best in Europe.
Central backs play a crucial role in the build-up of the team. In this article, we will explore how central defenders can transform the build-up phase by driving forward with the ball to attract opponents' pressure, create space, and set up teammates in advantage. Learn this Performance Secret for your center backs and improve your build-up!
Viktor Gyökeres has emerged as one of the most impressive strikers in European football, with a standout goalscoring record this season. Known for his exceptional play inside the box, his intelligence in making smart runs, and his ability to link up with teammates, Gyökeres has been a key player for both Sporting CP and the Swedish national team. In this analysis, we explore these key aspects of his game that have placed him among the elite.
