Training: Quality vs Quantity

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Training: Quality vs Quantity

2025-01-21T14:30:38+02:00

In football training, the quality vs. quantity debate continues. This article explores their distinctions. Prioritizing quality drives impactful changes in players by considering tactical, technical, physical, social, and emotional aspects. The article questions the prevalent quantity emphasis, advocating for intelligent training aligned with football's complexity. Prioritizing quality could unlock successful coaching and player development.

Training: Quality vs Quantity2025-01-21T14:30:38+02:00

Aitana Bonmatí: Mastering the Game

2025-01-21T14:29:08+02:00

Spain won the FIFA Women's World Cup 2023 edition, and Aitana Bonmatí was named the best player of the tournament. The Catalan advanced midfielder shows excellent ball control, concentration, perception to detect the spaces and adapt her position, as well as aggressivity to attack the opponent's defensive line. All of this, makes her one of the most outstanding midfielders of her era.

Aitana Bonmatí: Mastering the Game2025-01-21T14:29:08+02:00

Sophia Smith: The Rising Star of American Soccer

2025-01-21T14:27:14+02:00

Sophia Smith, the remarkable American footballer who is currently making waves as a forward for the Portland Thorns FC and the United States national team. Despite her young age, Sophia has already established herself as a revelation in women’s football, and her exceptional skills have proved to be the rising star of american soccer in her very first World Cup appearance.

Sophia Smith: The Rising Star of American Soccer2025-01-21T14:27:14+02:00

Wingers: The Secrets of a Good First Touch

2025-01-21T14:24:51+02:00

In football, wingers are vital for the team's attacking strategy. One of the fundamental blocks of successful winger play is the ability to generate an advantage over the opposition. And adapting the first touch based on the opponent's positioning is crucial. Understanding nuances lets wingers exploit weaknesses and create opportunities.

Wingers: The Secrets of a Good First Touch2025-01-21T14:24:51+02:00

Ewa Pajor: Wolfsburg’s Journey To The Goal

2025-01-21T14:17:16+02:00

Ewa Pajor is known for her skill, vision of the game, and specially for her goal-scoring ability. This talented Polish forward has left an indelible mark on Wolfsburg and football in general. In this article, we will explore how Pajor plays and why she is considered one of the best players in her position.

Ewa Pajor: Wolfsburg’s Journey To The Goal2025-01-21T14:17:16+02:00

Types of High Pressing: Block vs Duels

2025-02-12T15:56:19+02:00

The idea of high pressing has gained a significant weight in modern football. It is a key factor for teams who want to be proactive in the game and dominate their opponent with the ball. But, is there only one way to press high? The answer is obviously 'no'. At Ekkono, we have been analyzing these approaches and categorized them into two styles: Pressing in Block and Pressing in Duels. In this article, we will explain the main characteristics of each style, their pros and cons, and show some examples of teams who press using each style.

Types of High Pressing: Block vs Duels2025-02-12T15:56:19+02:00

Arsenal: The Rise of Arteta’s Gunners

2025-01-20T14:26:31+02:00

Arsenal has been playing great for most of this season. Mikel Arteta has managed to build a team that plays beautiful and bright football in a combinative style, dominating most of its opponents. In this article, we will analyze how Arsenal plays at both the offensive and defensive phases and highlight the characteristic principles of the team.

Arsenal: The Rise of Arteta’s Gunners2025-01-20T14:26:31+02:00

Goalkeeping Fundamentals in the Build-up

2025-03-12T11:27:35+02:00

Typically, coaches do not pay attention to the individual fundamentals of the goalkeepers as carefully as they usually do when it comes to the other players. Most of the time, they concentrate on the objectives of the players in the defense and attack and do not clarify the expected objectives to the goalkeepers. However, the goalkeeper role cannot be underestimated in both offensive and defensive phases, so we decided to propose some solutions that would help improve the performance of the team.

Goalkeeping Fundamentals in the Build-up2025-03-12T11:27:35+02:00

Vinicius Jr. The Power and Control

2025-01-21T14:04:59+02:00

When it comes to the Brazilian footballer Vinicius Jr., the slogan 'power is nothing without control' couldn't be more fitting. As a player, Vinicius possesses a rare combination of explosive speed and incredible ball control, making him a constant threat to opponents on the field. His dribbling skills and ability to beat defenders one-on-one are particularly impressive, showcasing his exceptional control over the ball. It's no wonder that he has quickly become a key player for Real Madrid and a rising star in the world of football.

Vinicius Jr. The Power and Control2025-01-21T14:04:59+02:00

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Vinicius Jr. The Power and Control

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